During the past few of weeks I’ve said I can see letters both close and far pretty clear with my left eye, but am having trouble seeing letters with my right eye that are not so close (in the 12-15 feet range). I’ve been using a digital clock on a Bose Wavesystem that sits under the TV as a baseline. Well, yesterday I had my 4 week check-up since having the surgery and the results from this last check-up muddied the waters even more. I was able to read the eye chart at 20-20 with my right eye and 20-25 with my left. This goes against everything I’ve been saying. Even worse, when I got home, the digital clock was still blurred with my right eye and clear as day with my left. There seems to be a disconnect between what the doctor considers 20-20 and what my “at home” test results show. Anyway, my next appointment is scheduled for 2 months from now. During the next 2 months I’m hoping my sight will continue to get better and even out. In addition, I’m hoping I stop over analyzing the whole situation, especially considering how much better my eye sight is today versus before the surgery. Then again, anyone that knows me understands my inclination towards over analysis. It’s just part of who I am. Get over it!
Category Archives: Health & Fitness
The Slacker Update
It’s been about a week since my last post. As much as I try to prevent this from happening, sometimes the blog takes a back seat to other things going on in my life. Anyway, I’ve decided to do a consolidated update from the previous week.
*****
Biking on Saturday – What was originally planned as a relaxing bike ride from my house to Temescal Canyon Road on the Venice Beach bike path turned into more of a bar hopping extravaganze when I ran (er, biked) into a few friends that were stationed at The Terrace. They were about to ride their bikes to Santa Monica for a mani-pedi, a term we later changed to paws and claws. Yeah, I have guy friends that get their paws and claws done. I found it a little odd too, but this is Southern California we’re talking about, that’s why I fit in so well. I decided to join them for the ride, but stopped at a local Starbucks when they got their paws and claws done. On our way to Santa Monica we passed by this house that can only be described using pictures. This is not something that was done for Halloween, it is like this all year round.
*****
Golfing on Monday – Late last week I was notified that I reached the limit of vacation accrual at work. After getting over the fact that I really want to take a vacation soon, I saw the positive and took this past Monday off to hit a round of golf. We picked Woodley Lakes this week. A relatively open and forgiving course perfect for building confidence in ones game. I was sitting at 84 on going into the 18th hole, a long Par 5. I managed to hit a perfect drive that faded from right to left landing in the middle of the fairway, leaving about 250 yards to the pin. With a hybrid-3 club, the 2nd shot landed about 50 yards from the pin, leaving me with 3 shots to make par (and 89). I chipped onto the green, leaving myself with 2 shots and about 20 feet from par. Well, I bogeyed the hole, 3 putting my way to a 90. My putting really stinks. But it was a beautiful Monday morning and early afternoon, much better than sitting in an office.
*****
Health – If you were wondering, there’s still a hefty knot in my back, but it’s feeling much better, which allowed me to hit the links for a round of golf. My right eye is a tiny bit better than last week, but there is still a noticeable difference in visual acuity (the technical term) between my right and left eye. Things I can see clearly with my left eye aren’t so clear still with the right. I’m hoping it clears up, but if it doesn’t, I guess the worst case scenario is to go in for “tune-up” surgery on my right eye. This is something that was discussed prior to the surgery and is allowed within the 1st 6 months following the original surgery date… for a small fee, of course. This is something I’ll have to think about. Who knows, maybe it’ll clear up by the time the decision needs to be made.
Anyway, there’s the slacker update from the past week. Next week I’ll be posting a travel update from Reno, Nevada. This will be my first time visiting that city.
If something can go wrong, it will (sigh).
It’s been a rough 4 days since suffering what I initially thought was a minor back spasm on Friday. Although the spasm itself wasn’t debilitating, the after effects were. My back was surprisingly nimble the next day, which allowed my to take care of most errands that needed to be completed. What I wasn’t expecting was the pain that I would deal with on Sunday. I’m not sure if I re aggravated my back on Saturday or if it was the second day soreness, but I could barely get myself out of bed. The pain was unbearable. I took a few pain killers and muscle relaxers throughout the day, but they didn’t help much.
My back was feeling a little better yesterday and a little better again today, but that’s not the end of it. This may be totally unrelated, but late Sunday afternoon, after waking up from what seemed to be an all day nap attempting to rid myself of the pain in my back, I noticed the view from my right eye was blurry. I was hoping it was just the usual fluctuation in eye sight following the surgery, but it hasn’t cleared up since. I’m able to see almost perfect within a few feet. It’s beyond those few feet where everything is blurry. Anyway, after attempting to be patient and let things play out, I just scheduled an appointment with the eye doctor for tomorrow morning to see what’s going on. I’m really hoping this isn’t anything major and my sight will heal on its own. I also hope this has nothing to do with the medication I took the other day. The pain in my back was so unbearable that I didn’t have much of a choice. And, to be honest, I wasn’t thinking there would be any side affects to the eyes as a result of taking the medication. It’s all very frustrating.
LASIK – 1 Week Post Surgery
It’s been just about a week since I had LASIK surgery to correct my astigmatism. About every hour each day I’ve been using Refresh Plus lubricant eye drops. And about every 3-4 hours I’ve been using anti-inflammatory eye drops (Prednisolone Acetate Ophthalmic Suspension USP) and anti-bacterial drops (Zymaxid) drops to prevent infection. I’ve also been taking showers using swimming goggles to prevent water from getting in my eyes and wearing an eye shield at night to prevent myself from rubbing my eyes when sleeping. It sound like a lot, but it hasn’t been that much of a nuisance to deal with.
Overall, this past week has seen my eye sight fluctuate from good to ok to relatively blurry and back again. It’s been somewhat of a roller coaster that has had me wondering if the surgery was a success or not. Apparently, after talking to a few people, I’m not the first to have a feeling of disappointment during the first few days after the surgery. Even with that slight disappointment, there was no denying my eye sight was much better than before. I didn’t need glasses or contacts to just use the computer, watch TV, or drive. I should probably heed the advise I gave my mom last year prior to having knee surgery… Patience!
On Wednesday I even ventured out for a round of golf with some co-workers at Oak Creek in Irvine, CA. Apparently the surgery didn’t help my golf game, but I did manage to sink a long chip in on the final hole. I’m guessing it was in the 60+ foot range, but I’m not sure. A range finder wasn’t implanted as part of the eye surgery. Again, it seems the cost of the surgery should result in a few side benefits, but apparently not.
Anyway, earlier today I had a check-up with the doctor to see how things are progressing. My visual acuity in each eye is about 20/25 and combined I’m about 20/20. What that means is I’m able to see at 20 feet with each individual eye what a “normal” person can see at 25 feet. With both eyes open I’m now able to see what a normal person can see at 20 feet. I’ve spent all these years trying not to be normal and here I am having paid almost $4k to be able to see normal. What was I thinking?! The doctor said my eye sight will continue to get slightly better over the course of the next week or two, at which point I should be at about 20/20 with each individual eye. That’s consistent with what I’ve read online, which noted eye sight will reach about 75-80% of maximum during the first 3-4 days and will then improve modestly for up to 3-6 months.
The doctor still recommends I take the anti-inflammatory drops for a couple more days. Also, he noted I should continue to keep water out of my eyes, sleep with the eye shields, and refrain from strenuous exercise for another week. My next check up is in 3 weeks. I’ll post another update (hopefully) after the check-up.
LASIK Surgery
Preliminary results are in from the LASIK surgery after an early morning follow-up with the doctor today. Although I won’t categorize my sight as 20-20, it is darn near close. I’m hoping over the course of the next few weeks, as the swilling goes down my eyes will heal to full 20-20 vision, but only time will tell.
We left the house yesterday to make our way to the Laser Eye Center in Los Angeles around 7 AM. My brother was the designated driver and waited at the Starbucks across the street until the surgery was over, which was around 11:15 AM. The surgery itself only lasted less than 30 minutes. The preliminary tests and paperwork took over 2 hours leading up to that point. The doctors assistants (not sure if they’re called nurses) put me through various eye tests. I was given a boat load of information to remember and documentation to sign while the doctor looked at the test results. There were a lot of patients in the facility preparing for eye surgery, almost too many people, which made things a bit uncomfortable. I also wasn’t a big fan of having to sign my life away prior to the surgery, about 30 pages of documents to initial and sign. The one item I really didn’t like was having to sign a document requiring any “lawsuits” to go through an arbitrator rather than a jury court. This should not be allowed and giving me this document to sign after I had already paid for the surgery was very inappropriate.
The surgery was completed using two separate machines in separate rooms. The first machine was used to create an outline on my eye which would later be opened to create a flap. This was probably the most intese part of the surgery as the doctor used a tool to open my eye lids and then placed another tool around my eye. It felt like they took my whole eye ball out of the socket. The doctor was constantly putting drops in my eyes. Once I was placed under the machine the flap outline only took about 30 seconds per eye.
I waited in that room for about 10 minutes while they set up the 2nd machine. They had me stand up to walk over to the next room. The doctor worked on one eye at a time, first opening the flap on the eye, then placing me under the laser for the machine to do its thing. I was surprised how quick the actual surgery took, maybe 10-15 seconds per eye. At one point I think I heard the assistant say something about 11 seconds. All I really saw was an array of green lights. Then the doctor placed the flap back onto the eye. I could see him using a brush like tool to flatten it out in place.
The surgery itself was only half the battle. For the next 5-6 hours I kept my eyes shut. Each hour I would open my eyes to put in lubricating drops. Every 3rd hour I also put antibacterial drops to prevent infection and steroid drops to reduce the swelling. This whole time I was wearing clear plastic covers over my eyes to make sure I didn’t accidentally rub them. After a couple of hours I took a vicodin as my eyes were burning up a bit. I was able to take a few quick 30 minute naps during those 5-6 hours, but it was an uncomfortable period. At around 5 PM I finally opened my eyes, but only for short periods as I was still very sensitive to light.
From here on out I only have to wear the clear plastic covers over my eyes when sleeping. I also have to refrain from getting water in my eyes when taking a shower. Those swimming goggles I bought many years ago are finally going to be used, just not for the reason I intended. After a couple of weeks I’ll get back to normal sleeping and showering practices.
A few things to note for anyone planning on having the surgery. First, realize that the cost of the procedure is negotiable prior to the date of the surgery. I was told this by a friend after the consultation, but decided against making a fuss at that point. Second, make sure to request all prescriptions prior to the day of the surgery. I was given a prescription for antibacterial drops prior to the day of the surgery, but not the prescription for steroid drops. This caused a little hectic period after I got home and was looking for the drops, only to realize all they gave me was a prescription. My brother had to run out to Walgreens to fill the prescription. So that’s about it for the surgery, on to my next endeavor, whatever that turns out to be.
LASIK Eve
Tonight will be, if all goes well, the last night I wear glasses or contacts for a very long time. I’m under the assumption that sometime in my 50′s and 60′s I’ll need to wear “cheater” glasses to read as my eyes get old and tired. I’m sure Joker knows how that feels.
All has gone well this week as I’ve prepared for the surgery. Last Friday night I removed my contacts for the last time. Since then I’ve been wearing very old glasses to get through the day and taking lubricant eye drops once or twice a day. I’ve been thinking about how long I’ve had these glasses. The answer: 15 years. It was the summer between my junior and senior year of college, when I was working as an intern for the Depository Trust Company (DTC) in downtown Manhattan. That’s a long time to have a pair of glasses. Since my eye sight hadn’t change much since then and I started wearing contacts not long after, buying a new pair of glasses didn’t seem warranted. Since I started wearing contacts I would only wear glasses while watching TV just before calling it a night.
I’ve had a few nervous moments this week thinking about the surgery. What if the there’s an earthquake during the surgery? Or, what if the power goes out for no apparent reason? Do they have a UPS to keep things working? I’m pretty those thoughts come from field of employment. But seriously, what happens if the surgery is a total failure leaving long lasting side effects? I realize the chances of that happening are few and far between, but it is possible. I’ll have to learn to blog using speech to text software. How else will everyone know what’s going on in my life?!
Luckily, I’m not willing to let “scary” thoughts prevent me from moving forward. Hopefully that will never happen… just don’t expect me to go jumping out of planes, that will never happen.
2011 Year in Review – Goals
This is the 1st of a 3 part year in review of 2011. Later posts will include a review of my travels during the year and an update on how the blog did during the year.
Way back on January 1, 2010 I posted my 5 goals for 2010. There was 1 overriding goal, to work out 150 days during the year, which was supported by 4 sub-goals. The sub-goals included 8 rounds of golf, 5 destination bike rides, and 5 hikes. In addition, I wanted to visit at least 1 new vacation location. Well, here are the final results:
- Total Hikes – 3 (60%)
- Total Destination Bike Rides – 0 (0%)
- Total Rounds of Golf – 5 (62.5%)
- Total Exercise Days – 72 (48%)
- New Vacation Destination – Grand Canyon (100%)
Obviously, I didn’t hit the numbers I was hoping for, but this provides me a baseline for future years. The plan is to use these same numbers for each of the goals for 2012. A new post with the goals for 2012 will be posted later in the week.
Lasik Consult #2
Earlier today I had a 2nd consult for laser eye surgery at the Laser Eye Center in Los Angeles. Last month I went to LA Sight, also in Los Angeles, for my first consult. During the 1st consult I was told my eyes are good candidates for the surgery. The only question was the type of surgery to be completed and, as a result of the type of surgery, the cost. Before I get into specifics, I wanted to note that I’m not a big fan of having my eyes dilated. I had it done once about 15 years ago when I lived in NY and again today. It’s hard to see when it’s bright out even with sunglasses on. At least I was warned this time, the last time I wasn’t even warned about that and had no sunglasses. I found myself walking through downtown Manhattan with my head down covering my eyes. It wasn’t pretty.
So there are two steps to each surgery, creating the flap and reshaping the cornea. The flap can be created using a tool called a microkeratome or a laser. The laser is a more advanced and, subsequently, a more expensive option, although studies have shown very little difference in the results from both. LA Sight uses the microkeratome while Laser Eye Center uses the laser. The reshaping of the cornea can also be completed using multiple tools/machines. The newest machine actually follows the eye, in the event it moves, to continuously get the best results. The earlier versions of the machine didn’t have this option. Both LA Sight and Laser Eye Center use the newer Wavelight Allegretto machines, so there’s no difference there.
The cost for going with the older method of creating the flap and the Wavelight machine, $2,000 from LA Sight. The cost for going with the “all laser” option, just under $4,000. That’s a little more than I was expecting. Most research I completed said the extra cost for the “all laser” option is about $300 – $500 per eye. But since I put plenty of money away in the health care reimbursement account to cover the expenses for the “all laser” option and the Laser Eye Center was referred to me from a co-worker, I went ahead and scheduled an appointment for January 14th, 2012 to have the surgery. In planning for the surgery, the doctor told me to forgo wearing contacts for at least a week before the surgery. I’m excited and nervous all at the same time. On top of that, I have to wrap my head around the fact that it’s a large chunk of change to shell out.
Lasik
A little over 4 years ago I was thinking of having Lasik eye surgery… and then life happened. The company I worked for was sold to a private equity firm and subsequently laid off a good portion of the workforce, included me. It took a little while to get the sting of that time out of my head. But here I am, 4 years later, living in a different state and enjoying life once again. It’s always this time of year that I think about having the surgery because health care open enrollment offers me the opportunity to put money into a health care spending account, which is pre-tax. Expecting the surgery to cost $3,000 or more, I decided to put away $175 each pay check into the health care spending account, a total of $4,200 for the year. Why the extra cash? Well, I want to make sure I’m going to a reputable doctor with the newest technologies and am willing to pay a little more if I have to. I’m sure I can find a way to spend the remaining balance if it comes to that.
Of note, I did get a consult about a month ago to make sure I’m eligible for the surgery. The results were good. I almost decided to go through with the surgery before the end of the year due to a sale they were having, $2,000 for both eyes, but I didn’t want to rush a decision of this nature based on a sale. Seriously, I cringe when I hear advertising for eye surgery that state “buy one eye, get one free.” This is where the decision got a bit more difficult. Lasik is a laser surgery. However, the way the doctor opens a flap on the outer layer of the eye can be using a blade or laser. Both options are safe with limited side affects. Most research I’ve read notes neither option is better/worse than the other, other than the fact that the laser option is more expensive, about $300 more per eye. The doctor that provided the consult only offered the blade option, no laser. After consulting with friends and family, I decided the extra money was worth it to have the newer all laser surgery. So, assuming nothing changes with my current employment, I’m going to get this done during the first quarter of 2012. Now I just have to find a doctor.
Goals 2011 – June Update
If Joker thought I was trending in the wrong direction after my April update, he’s going to get a kick out of this June update. Add to that I’m up for my mid-year assessment. My last assessment was Yellow following the March update. Amazingly enough I’ve actually worked out more than I’ve posted to the blog during the past 2 months (17 workouts to 12 posts).
At this point in the year I’m going to take a step back from the total exercise goal and try to concentrate more on the smaller goals of playing golf, riding my bike, and hiking. At a minimum I can at least reach those goals. Of note, I did pick up one hike during the month of June while at the Grand Canyon, bringing me almost half way to meeting that goal. The golfing goal definitely has to pick up. Luckily I have an outing scheduling for July 19th, one week from today at the City of San Clemente Municipal Golf Course. That doesn’t mean I won’t continue to work out, it just won’t be a priority. And I will still track the workouts as it might help me make more realistic goals next year.


